Weigh In record (no journal entry) for 14 August 2018
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 21.73g | Prot: 25.30g | Carbs: 60.66g.
Breakfast: Yeşil Elma. Lunch: Ayran, Tatlı Kırmızı Biber, Sütaş Mihaliç Peyniri, Soğanlar, Yumurta. more...
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Losing 0.5 kg a Week
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dauntless4's Weight History
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