Weigh In record (no journal entry) for 14 August 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.33g | Prot: 100.05g | Carbs: 58.67g.
Breakfast: Salatalık (Soyulmuş), Salatalık (Soyulmuş), Fulya Hindi Füme, Bahçıvan Light Süzme Peynir, Sahanda Yumurta, Mantar. Dinner: Komili Natürel Sızma Zeytinyağı, Limon Suyu, Migros Light Ton Balığı, Salatalık (Soyulmuş), Kiraz Domates, Göbek Marul, Marul. Snacks/Other: Sütaş Light Yoğurt, Hindistan Cevizi. more...
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Losing 0.7 kg a Week
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gulbolpaca's Weight History
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