Weigh In record (no journal entry) for 14 August 2018
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83.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 74.64g | Prot: 45.94g | Carbs: 185.26g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Andros Confiture Allégée Fraises, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets. Lunch: Prunes, Crevette, Avocat, Vinaigrette César, Monoprix Salade au Saumon Fumé. Dinner: Monoprix Salade au Saumon Fumé, Vin Rosé. Snacks/Other: Lipton Thé Vert Menthe, Banane. more...
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Gaining 0.4 kg a Week
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