Weigh In record (no journal entry) for 14 August 2018
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.23g | Prot: 88.35g | Carbs: 142.83g.
Breakfast: Чай с Молоком, Кета Тушеная. Lunch: Лента Крабовые Палочки, Coffeeshop Company Мокачино, Кета. Dinner: Кабачковые Оладьи, Помидоры, Огурец (с Кожурой), Абрикосы, Кета. more...
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Gaining 1.2 kg a Week
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Алена Томилова82's Weight History
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