Mariya Cəbrayılova's Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

74.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1612 kcal

Fat: 64.36g | Prot: 107.18g | Carbs: 46.43g. Breakfast: Простоквашино Сливки 10%, Брест Литовск Сыр Классический 45%, Слобода Майонез, Бурже Хлебцы Шведские. Lunch: Простоквашино Сливки 20%, Индилайт Филе Грудки Индейки, Дикси Цветная Капуста, Жареное Филе Свинины. Dinner: Le Chabrot Белое Сухое Вино. more...

2863 kcal

Exercise: Cooking - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 5 hours and 20 minutes, Google Fit - 16 hours and 20 minutes. more...

Losing 0.4 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 14 Aug 18

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Mariya Cəbrayılova's Weight History