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581 kcal
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Fat: 19.19g | Prot: 25.49g | Carbs: 83.38g.
Breakfast: Café com Açúcar, Nestlé Requeijão Cremoso, Pão Francês sem Miolo. Lunch: Coxão Mole, Cenouras, Tomates, Arroz Branco (Cozido), Couve-de-Folhas. Snacks/Other: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Estrela do Oriente Castanha do Pará, Mel, Nestlé Aveia em Flocos Finos, Banana Prata. more...
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2205 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Ana Paula Guelli's Weight History
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