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Vegan chilli and rice for dinner 455 cals for this bowl
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1734 kcal
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Fat: 76.20g | Prot: 62.68g | Carbs: 192.86g.
Breakfast: Alpro Unsweetened Almond Milk, Tesco Greek Style Yoghurt, Tesco Honeydew Melon, Sainsbury's Banana, Alpro Unsweetened Almond Milk. Lunch: Cherry Tomatoes, Spinach , Egg, Asda Avocado, Hovis Wholemeal Brown Bread. Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Bob's Red Mill Coconut Flour , Egg, Tesco Healthy Living Bean & Vegetable Chilli with Rice. Snacks/Other: McCoy's Salt & Malt Vinegar Crisps, Total Greek Yoghurt, Tesco Honeydew Melon, Kettle Chips Salt N Black Pepper. more...
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2104 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 15 minutes, Treadmill - 30 minutes, Pilates - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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