Weigh In record (no journal entry) for 05 August 2018
|
84.2 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 50.01g | Prot: 61.33g | Carbs: 171.33g.
Breakfast: Juice Plus Booster, Altapharma Omega-3 Plus Vitamin E, Leitungswasser, Kaffee mit Milch und Zucker, Juice Plus Vanilla Shake. Lunch: Buttella Sonnenblumen Öl, Kohlrabi, Maredo Zwiebeln, K-Classic Salami, Vollkornnudeln. Dinner: Juice Plus Complete Chocolate Bar. Snacks/Other: Rettichsalat, Salz, REWE Avocado, Bauernbrot. more...
|
|
2144 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaruss's Weight History
|