Lia Rabelo's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

122.7 kg Lost so far: 2.3 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

763 kcal

Fat: 62.28g | Prot: 33.14g | Carbs: 22.79g. Breakfast: Sabor Nordeste Leite de Coco. Lunch: Crepioca, Café com Leite Integral. Dinner: Abacate. Snacks/Other: Walmart Queijo Mussarela. more...

4058 kcal

Exercise: Dance (slow step) - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...

Losing 4.0 kg a Week

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Lia Rabelo's Weight History

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Lia Rabelo's Journal, 13 Aug 18

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Lia Rabelo's Weight History