Weigh In record (no journal entry) for 13 August 2018
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137.6 kg
Lost so far: 2.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 32.25g | Prot: 36.50g | Carbs: 4.50g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Gaining 2.7 kg a Week
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Kevin S. Bernier's Weight History
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