Weigh In record (no journal entry) for 13 August 2018
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69.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 75.92g | Prot: 77.29g | Carbs: 122.93g.
Breakfast: Café, Canela, Leite (Leite Integral). Lunch: Frango Grelhado, Ovo Cozido, Queijo Mozzarella. Dinner: Gengibre, Canela, Queijo Mozzarella, Ovo Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Bolo de Cenoura com Cobertura de Chocolate, Sadia Patê de Frango, Pão de Leite, Café. more...
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Losing 0.1 kg a Week
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Daiane_lopes's Weight History
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