Weigh In record (no journal entry) for 13 August 2018
|
47.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 17.06g | Prot: 21.58g | Carbs: 59.67g.
Breakfast: Егорьевская Фабрика Колбаса Сырокопченая Палермо, Коломенское Хлеб Ароматный. Lunch: Куриные Бедрышки (Запеченные). Snacks/Other: Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamilla Marrin's Weight History
|