Weigh In record (no journal entry) for 13 August 2018
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76.4 kg
Lost so far: 30.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 47.80g | Prot: 29.60g | Carbs: 9.20g.
Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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