Weigh In record (no journal entry) for 13 August 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.04g | Prot: 58.19g | Carbs: 174.29g.
Breakfast: Замороженная Вишня, Малина, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Сахар, Чай, SPAR Пирог с Творогом, Суп из Говядины. Dinner: Lotte Choco Pie Cacao, Чай, Сметана 20%, Даренка Творог 0%, Dr. Korner Хлебцы Гречневые с Витаминами, Суп из Говядины. more...
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1355 kcal
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Exercise:
Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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elsa.honey's Weight History
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