Weigh In record (no journal entry) for 13 August 2018
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 16.01g | Prot: 139.48g | Carbs: 53.56g.
Breakfast: Thermo Stak Proteine Isolate del Siero del Latte Instant, Pavesini Pavesini al Cacao, Fage Yogurt Greco Total 0%, Valsoia Latte di Soia Light. Lunch: Prozis Pasta Proteica, Marysol Tonno all'olio di Oliva, Anguria, Pomodori. Dinner: Zucchine Cotte, Uovo, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Valsoia Latte di Soia Light, Thermo Stak Proteine Isolate del Siero del Latte Instant. more...
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Gaining 3.5 kg a Week
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jegiolix's Weight History
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