Weigh In record (no journal entry) for 13 August 2018
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 91.70g | Prot: 72.03g | Carbs: 188.92g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Majonnäs, Kokt Ägg. Lunch: Max Lyxshake Espresso Caramel, ICA Snackmorötter, Max Delifresh Kycklingburgare. Dinner: Bourbon Vaniljpulver, ICA Gott Liv Valnötter, Blåbär, Keso. Snacks/Other: Delicato Mazarin. more...
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Losing 2.1 kg a Week
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goa_anna79's Weight History
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