易不易's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

47.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

1086 kcal

Fat: 35.00g | Prot: 61.81g | Carbs: 133.60g. Breakfast: 黑咖啡. Lunch: 烧饼, 馄饨. Dinner: 羊肉串, 甜玉米, 拉面. more...

66 kcal

Exercise: Spinning - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

易不易's Weight History