Weigh In record (no journal entry) for 13 August 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.36g | Prot: 48.39g | Carbs: 150.79g.
Dinner: Bakso Daging Sapi, Sup Ayam, Cabai Merah atau Rawit, Ayam Goreng, Nasi Putih, Telur Dadar, Garam. Snacks/Other: Indofood Ichi Ocha Teh Melati, Pisang. more...
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Losing 3.5 kg a Week
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dnmeylinda's Weight History
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