lisyxiaosizi's Journal, 13 Aug 18

周末吃多了!好有罪恶感!

View Diet Calendar, 13 August 2018:
413 kcal Fat: 5.67g | Prot: 32.12g | Carbs: 65.18g.   Breakfast: 白蘑菇(炒), 煮熟的菠菜(新鲜), 煮熟的鸡蛋白, 介兰, 桃子, 玉米粒(冷冻), 清蒸或水煮虾, 韭菜, 黑咖啡. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 番茄. more...
562 kcal Exercise: Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Apple Health - 16 hours and 40 minutes. more...

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