Weigh In record (no journal entry) for 11 August 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 38.03g | Prot: 67.40g | Carbs: 93.80g.
Breakfast: New French Bakery French Baguette, Blueberries, Bananas. Lunch: White Rice (Medium-Grain, Cooked) , Egg, Cabbage , Chicken Breast. Dinner: Walkers Shortbread Cookies, McDonald's Chicken McNuggets (4 Pieces), Kidfresh Super Duper Chicken Nuggets. more...
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Losing 5.1 kg a Week
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Julie1069's Weight History
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