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1394 kcal
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Fat: 39.25g | Prot: 81.92g | Carbs: 156.68g.
Breakfast: 사과, 오뚜기 오뚜기참치살코기캔 150g 180807, GS25 구운란, 빨간 토마토. Lunch: 계란 흰자, 쇠고기 미역국, 밥, 오뚜기 오뚜기참치살코기캔 150g 180807. Dinner: 김치, 두부된장국, 밥, 소불고기. Snacks/Other: 맥주, 빨간 토마토, 복숭아. more...
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2128 kcal
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Exercise:
Walking (moderate) - 3/mph - 56 minutes, Driving - 40 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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boriking's Weight History
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