Tiara2606's Journal, 12 Aug 18

Bekal makan malem di klinik.. yuk cuuzz

View Diet Calendar, 12 August 2018:
1012 kcal Fat: 35.60g | Prot: 27.98g | Carbs: 158.95g.   Breakfast: Madu, Pisang, Selai Kacang, Roti Gandum. Lunch: Mayones, Saus Tomat, Tomat Merah, Selada, Mentimun (Kupas), Selada, Telur Dadar, Roti Gandum. Dinner: Puding Coklat, Pisang, Jeruk, Semangka, Melon. Snacks/Other: Sosis Daging Sapi, Kacang Rebus. more...
1625 kcal Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
segar wkwkw 
12 Aug 18 by member: awangwahyufisriza

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tiara2606's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.