Weigh In record (no journal entry) for 12 August 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 22.84g | Prot: 31.68g | Carbs: 11.34g.
Breakfast: Bahçıvan Light Süzme Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Sahanda Yumurta, Pişmiş Yumurta Beyazı. more...
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Losing 0.7 kg a Week
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gulbolpaca's Weight History
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