Weigh In record (no journal entry) for 12 August 2018
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 55.35g | Prot: 83.24g | Carbs: 177.42g.
Breakfast: ТВХ Лепешка Тандырная, Компот Ягодный, Яичница. Lunch: Сметана 20%, Черника, Творог 5%, Пшеничный Хлеб, Борщ с Говядиной. more...
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Losing 1.1 kg a Week
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Champion1994's Weight History
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