chsoileau's Journal, 13 Aug 12

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Weigh In record (no journal entry) for 13 August 2012

76.2 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

1786 kcal

Fat: 85.93g | Prot: 52.86g | Carbs: 194.03g. Breakfast: MILK, slice of white bread. Lunch: crystal light energy wild strawberry, bbq sandwich. Dinner: dr pepper, beef ballpark frnks, beef ramen noodles. more...

2463 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 9 hours, Pilates - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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chsoileau's Weight History

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chsoileau's Journal, 13 Aug 12

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chsoileau's Weight History