Weigh In record (no journal entry) for 12 August 2018
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82 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 71.43g | Prot: 104.84g | Carbs: 91.76g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Tomater, Äggröra. Lunch: Santa Maria Sweet Chili Sauce, ICA Grekisk Yoghurt, Hård Parmesanost, Ägg, Tomater, Broccoli, Rödlök, ICA Färska Champinjoner . Dinner: Tacochips, Kidneybönor (Konserverad), Gräddfil, Santa Maria Tacosås Medium, Gurka (med Skal), Tomater, ICA Nötfärs 12%. Snacks/Other: Njie ProPud Chokladboll. more...
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Losing 4.9 kg a Week
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goa_anna79's Weight History
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