Weigh In record (no journal entry) for 12 August 2018
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 25.38g | Prot: 22.22g | Carbs: 41.13g.
Breakfast: Kıymalı Pide. more...
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Gaining 0.7 kg a Week
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