Weigh In record (no journal entry) for 12 August 2018
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 39.44g | Prot: 37.35g | Carbs: 114.37g.
Breakfast: Сахарный Песок, Сахар. Lunch: IL Патио Греческий Салат, Шашлык из Свинины, Гречка Отварная. Dinner: IL Патио Греческий Салат. Snacks/Other: Имунеле Имунеле Малина-Морошка, Фундук Фундук. more...
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Gaining 0.7 kg a Week
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