Weigh In record (no journal entry) for 12 August 2018
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71 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 55.38g | Prot: 75.43g | Carbs: 144.09g.
Breakfast: Milka Schoko & Keks, Ja! Feine Eierplätzchen. Lunch: Krautsalat, Tomaten, Ja! Kidney-Bohnen, Mayonnaise, McDonald's Pommes Frites (Mittel). Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%, Magerquark. Snacks/Other: Rügenwalder Mühle Vegetarische Mühlen Salami, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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