Weigh In record (no journal entry) for 12 August 2018
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.55g | Prot: 25.26g | Carbs: 63.25g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Помидоры, Огурец (с Кожурой), Овсяноблин, Кофе с Молоком. Snacks/Other: Простоквашино Творог Зерненый с Черникой, Виноград. more...
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steady weight
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Yulia Pedenko's Weight History
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