jmchoi34's Journal, 12 Aug 18


View Diet Calendar, 12 August 2018:
1992 kcal Fat: 53.96g | Prot: 58.05g | Carbs: 252.95g.   Breakfast: 롯데 테트리스. Lunch: 짜장면, 군만두, 짬뽕. Dinner: 소주 소주, 와사비, 간장, 풀무원 낫또, 아보카도, 클라우드 클라우드. Snacks/Other: 황남빵, 칸타타 아이스 아메리카노, 해태 홈런볼 초코. more...
2427 kcal Exercise: Treadmill - 1 hour and 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

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