Weigh In record (no journal entry) for 11 August 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 79.50g | Prot: 93.08g | Carbs: 327.34g.
Lunch: Salsa Teriyaki, Palta, Muslo de Pollo, Arroz Blanco. Dinner: Chicha Morada, Mantequilla de Maní, Bimbo Tortillas, Plátano, Papas Fritas con Sabor a Barbicue, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Carpaccio, Nestlé Morochas, Tiramisu, Pisco Sour. more...
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Losing 2.8 kg a Week
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