厭世了!
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59.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 130.85g | Prot: 84.42g | Carbs: 41.49g.
Breakfast: 防彈咖啡. Lunch: 雞胸肉(不吃皮), 雞蛋(整個), 甜椒, 茭白, 四季豆, 木耳, 煮熟的黃秋葵. Dinner: 豬肝連, 生菜, Costco 蘿蔓心. Snacks/Other: 比菲多 優意思頂級牛奶優格. more...
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1651 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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salinnaya's Weight History
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