Weigh In record (no journal entry) for 11 August 2018
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96.3 kg
Lost so far: 4.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 104.61g | Prot: 51.97g | Carbs: 66.74g.
Breakfast: Coffee-Mate Original Powder Creamer, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Smithfield Pork Spareribs, Smithfield Pork Spareribs, Potato Salad with Egg. Dinner: Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 1.3 kg a Week
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grannie57 's Weight History
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