samsara48's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
61 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
510 kcal Fat: 14.67g | Prot: 35.36g | Carbs: 61.71g.   Breakfast: Bananas. Lunch: Martínez Loriente Hamburguesa Pavopollo, Dimmidisi Puré de Verduras. Dinner: Knorr Sopa de Pollo con Fideos. Snacks/Other: Hacendado Galletas Integrales, Eroski Queso Lonchas Light, Bimbo Natural 100% sin Corteza. more...
1680 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 35 minutes. more...



     
 

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samsara48's Weight History


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