Weigh In record (no journal entry) for 12 August 2018
|
61.9 kg
Lost so far: 58.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 3.12g | Prot: 36.78g | Carbs: 77.71g.
Lunch: Cauliflower , Woolworths Butter Beans. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|