Weigh In record (no journal entry) for 11 August 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 88.20g | Prot: 58.13g | Carbs: 136.36g.
Breakfast: 起司蛋餅. Lunch: MOS 熱紅茶, 摩斯漢堡 摩斯雞塊. Dinner: 7-11 鮮蝦冷麵沙拉. Snacks/Other: 蛋撻, 草莓雪糕, 鹌鹑蛋, 香蕉. more...
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Losing 0.7 kg a Week
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Ting_Dreamer's Weight History
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