Weigh In record (no journal entry) for 11 August 2018
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97.6 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.42g | Prot: 43.81g | Carbs: 202.43g.
Breakfast: Coppenrath & Wiese Dinkelbrötchen, Zimbo Schinken Zwiebelmettwurst. Lunch: Hello Fresh Fruchtiges Tomaten-Risotto. Dinner: Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Snacks/Other: Haribo Happy Cola, Haribo Nimm Dir Saures. more...
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Losing 2.1 kg a Week
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Dreikaesehoch.'s Weight History
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