Weigh In record (no journal entry) for 11 August 2018
|
115.2 kg
Lost so far: 18.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 26.17g | Prot: 37.01g | Carbs: 67.02g.
Breakfast: Колбаса Варено-Копченая, Ржаной Хлеб (Уменьшеные Калории). Dinner: Лимон, Коньяк, Капустный Салат, Куриные Голени с Кожей, Борщ. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moskva_._marina's Weight History
|