Weigh In record (no journal entry) for 11 August 2018
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 39.95g | Prot: 71.07g | Carbs: 137.88g.
Breakfast: Nestlé Chocolate con Leche Extrafino, Hacendado Claras de Huevo, Semillas Secas de Chía, Hacendado Leche Desnatada, Miel, Prozis Instant Oats. Lunch: Piña, Pepino (Pelado), Tomates, Patatas Fritas, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Huevo Cocido, Ajo, Aceite de Oliva Extra Virgen, Calabacín, Tomates. Snacks/Other: Eco Cesta Quinoa Hinchada, Dr. Goerg Aceite de Coco Virgen Extra Bio, Clarou Harina de Avena, Hacendado Cacao Puro, Ciruela. more...
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Losing 0.7 kg a Week
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Infinita..'s Weight History
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