Weigh In record (no journal entry) for 11 August 2018
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63.9 kg
Lost so far: 12.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 13.08g | Prot: 8.91g | Carbs: 40.32g.
Breakfast: Абрикосы, Благодар Кокосовая Паста, Нектарин, Геркулес Овсяные Хлопья. more...
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Losing 1.1 kg a Week
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Ananda_ja's Weight History
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