Vinajak's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
1486 kcal Fat: 58.29g | Prot: 54.33g | Carbs: 197.88g.   Breakfast: Hatari Biskuit, Kopi. Lunch: Tempe, Telur Goreng. Dinner: Indomie Mi Goreng, Hatari Malkist, Pisang, Telur Dadar. Snacks/Other: Indomilk Susu Kental Manis, Swallow Globe Brand Agar Agar Powder, Pisang. more...
1903 kcal Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
cara bikinnya gmna ? bahannya apa aja selain telor ? kwkwk 
11 Aug 18 by member: kamalll29
Telur 2, bp n bm, udah itu aja di masak pake api kecil pake telvon dgn sedikit minyak, ngx pake garam atau pun pnyedap mkanan 
11 Aug 18 by member: Vinajak

     
 

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