Weigh In record (no journal entry) for 11 August 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 48.06g | Prot: 27.17g | Carbs: 111.00g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Hard Broodje. Lunch: Nutella Hazelnootpasta, Meergranenbrood. Dinner: Milner Komijn Plakken 30+, Nutella Hazelnootpasta, Meergranenbrood. Snacks/Other: Smiths Bugles Nacho Cheese, Tompoes. more...
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1484 kcal
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Exercise:
Driving - 40 minutes, Housework - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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