Weigh In record (no journal entry) for 11 August 2018
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79.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 0.11g | Prot: 5.27g | Carbs: 82.80g.
Breakfast: Senseo Café, Café Expresso. Dinner: Kronenbourg Bière. Snacks/Other: Mr Freeze Glace à l'eau, Yetigel Yeti Sorbet. more...
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Gaining 7 kg a Week
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