Weigh In record (no journal entry) for 11 August 2018
|
123.8 kg
Lost so far: 1.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 0.38g | Prot: 4.22g | Carbs: 52.15g.
Lunch: Tipco Mixed Veggie & Mixed Fruit Juice, Sayur Campuran. Dinner: Apel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junwidodo's Weight History
|