Weigh In record (no journal entry) for 11 August 2018
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116.3 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 18.76g | Prot: 104.65g | Carbs: 58.49g.
Breakfast: Café. Lunch: Huevo, Hacendado Claras de Huevo, Gervais Yogur, Bollo, Pechuga de Pollo a la Plancha. Dinner: Gervais Yogur, Prozis 100% Whey Prime, Hacendado Queso Fresco Batido 0%, Melón, Nutrytec CLA 1000. more...
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Losing 1.4 kg a Week
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gallartomas's Weight History
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