Weigh In record (no journal entry) for 11 August 2018
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 93.28g | Prot: 75.56g | Carbs: 149.62g.
Breakfast: Semper Mörkt med Fullkorn, Norrmejerier Ekologisk Standard Mjölk, Kaffe, Honung, Blåbär, ICA Gott Liv Valnötter, Keso. Lunch: Stekt Ägg, Keso, Broccoli, Scan Falukorv. Dinner: Keso, Blåbär, Äpple, Bananpannkaka. Snacks/Other: Grönt Te, Bregott Bregott Ekologisk, Wasa Husman, Lindt Choklad 70%, Barbells Salty Peanut Ice Cream. more...
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Losing 0.4 kg a Week
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goa_anna79's Weight History
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