Weigh In record (no journal entry) for 11 August 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.81g | Prot: 162.81g | Carbs: 101.06g.
Breakfast: Green Peas (Frozen), Diamond Skimmed Milk. Lunch: Garlic Chicken. Dinner: Tempeh, Fried Tofu, Garlic Chicken. Snacks/Other: Xpose Egg White, Whole Wheat Bread, Diamond Skimmed Milk. more...
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Gaining 7 kg a Week
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Angel1203's Weight History
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