Weigh In record (no journal entry) for 11 August 2018
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 14.94g | Prot: 43.85g | Carbs: 103.26g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Гороховый Суп. Dinner: Куриная Грудка Отварная, Фасоль (без Соли, Отварная). Snacks/Other: Сливы, Блины на Кефире. more...
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steady weight
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Svetlana_stroynaya's Weight History
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