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1399 kcal
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Fat: 52.18g | Prot: 60.09g | Carbs: 182.75g.
Breakfast: Dua Kelinci Kacang Oven, Chocolate Milk (Lowfat) , Morin Selai Kacang, Indomaret Pisang Ambon, Instant Oatmeal, Kepala Djenggot Teh Hijau. Lunch: Fried Egg, Blue Band Mentega, Alfamart Ikan Pindang, Cooked Spinach (from Fresh), Tahu Bacem, SuperIndo Beras Merah. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Papaya. more...
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1797 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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dessyindhh's Weight History
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